Resources & Links

Useful resources and links to organisations offering support with pregnancy and birth, early parenthood, relationships and anxiety and depression.

• Perinatal Anxiety & Depression Australia (PANDA)
  Supporting women, men and families across Australia affected by anxiety and depression during pregnancy and early parenthood.
  Visit panda.org.au
• Centre of Perinatal Excellence (COPE)
  High quality, practical information to help you work through all the emotional challenges of becoming and being a parent.
  Visit cope.org.au
• Mumspace
  Supporting women’s mental anad emotional wellbeing during and beyond pregnancy.
  Visit mumspace.com.au
• Relationships Victoria
  Specialist family and relationship services.
  Visit relationshipsvictoria.com.au
• The Antenatal and Postnatal Psychology Network
  A professional collaboration of Psychologists who specialise in conception, pregnancy, the postnatal period, and the early parenting years.
  Visit antenatalandpostnatalpsychology.com.au

• Beyond Blue
  Information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
  Visit beyondblue.org.au
• Pregnancy Birth and Baby
  Supporting parents on the journey from pregnancy to preschool.
  Visit pregnancybirthbaby.org.au
• Parentline Victoria
  A confidential and anonymous telephone counselling service for parents and carers of children and teenagers in Victoria. Parentline offers counselling, information and support around a range of parenting issues.
  Phone 13 22 89
• The Perinatal Loss Centre
  Support and education for health practitioners, bereaved parents and their families.
  Visit theperinatallosscentre.com.au
• Australian Psychological Society
  APS is the leading association for psychologists in Australia, representing more than 24,000 members.
  Visit psychology.org.au